Start your day with a healthy and delicious breakfast! These spinach crepes are light, nutritious, and full of flavor. Filled with cream cheese and salmon, they make the perfect high-protein breakfast that is both easy and satisfying. If you’re looking for quick breakfast ideas, a healthy brunch recipe, or a low-carb alternative, these savory crepes are a must-try!
Perfect for:
✔ Healthy breakfast ideas
✔ Quick and easy meals
✔ Nutritious brunch recipes
✔ High-protein and low-carb diets
✅Ingredients:
3.5 ounces (100 grams) fresh spinach
1 ¼ cups (150 g) flour
1 ¼ cups milk (300 ml)
1 egg
1/2 tsp salt
Salmon (quantity to taste)
Cream cheese (quantity to taste)
Tomatoes (optional)
This recipe makes 7 rolls.
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https://youtu.be/Rww9-XwtI1s
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