The 5-Minute Dessert Doctors LOVE! (Gluten-Free & Vegan)

Discover the magic of Kithul flour an ancient Sri Lankan ingredient that transforms into this velvety, caramel glazed pudding with just 3 pantry staples! Unlike regular desserts, this Ayurvedic approved treat is:
•Naturally vegan & gluten free
•Packed with gut-friendly benefits
•Slow-digesting energy

Ingredients:
– ½ cup Kithul flour (washed 3x)
– 1 cup jaggery (or coconut sugar)
– 4 cups water
– Thick coconut milk + salt to taste

1. Mix kithul flour + jaggery + water → cook until glossy.
2. Chill→ cut → drown in coconut milk!

Health perks: Cools body, aids digestion. Ayurveda approved!.

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