✨ Nonstick Crepe Pan https://amzn.to/4m5oEMD
🍁 These warm, golden Cinnamon Keto Crepespes will fill your home with the cozy aroma of autumn baking — but without sugar, flour, or regrets. Perfect for weight loss, stable blood sugar, and anyone who wants to enjoy dessert without breaking their healthy lifestyle.
My family loves them as a weekend treat, and they even freeze beautifully — so you can always have a sweet, low-carb snack ready. With a buttery cinnamon coating, they taste like comfort food, but are totally diabetes-friendly and gluten-free.
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📌 Ingredients for 6 crepes:
– 4 eggs
– ⅓ cup heavy cream (80 ml)
– ½ tsp cinnamon + pinch of salt
– 1 tbsp sweetener (15 g, I use erythritol)
– ½ cup cream cheese (100 g)
– 1 tbsp psyllium husk (8 g)
For the cinnamon coating:
– 3 tbsp sweetener (45 g)
– 1 tbsp cinnamon (7 g)
– 2 tbsp butter (30 g)
📊 Macros per 1 crepe:
115 kcal • 5 g protein • 9 g fat • 2 g net carbs
👍 Don’t forget to like this video and leave me a comment — I love hearing from you!
💕 Remember: nourishing your body with wholesome, low-carb recipes is one of the most loving choices you can make. You’re not just cooking — you’re building a healthier, happier version of yourself.
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